Quit Smoking to Stop Erectile Dysfunction
by Admin
Posted on 22-03-2023 05:52 PM
1. Make
lifestyle
changes
if you have erectile dysfunction, you can get quick results by making a few lifestyle changes that ensure enhanced blood flow to the penis and help achieve harder erections. For example, if you quit smoking, lose weight, or exercise regularly, you may see an improvement in your sexual function. You may also need to speak with your doctor if you suspect that a medication you are taking contributes to your ed. Your doctor may change or withdraw the medication.
2. Using oral medication
you can get quick results through oral medications such as viagra, cialis, levitra, staxyn, or stendra.
You may be at a greater risk for erectile dysfunction if you: are getting older have a psychological condition like anxiety, depression, or stress suffer from medical conditions such as a heart disease or diabetes use tobacco stop smoking, don't use recreational drugs, and limit alcohol use.
Limit Alcohol to Improve ED
Cutting out calorically dense foods
quitting smoking
reducing or eliminating alcohol intake
harvard health publishing also notes that ed can be a sign of heart disease. The physical implications of poor lifestyle habits can severely impact the heart’s function, which can, in turn, manifest as impotence.
Seeking to improve one’s overall health may not only lead to better sexual performance but also boost their quality of life.
When discussing lifestyle changes as an approach to correct erectile dysfunction, consideration of habits that may contribute to the condition need to be addressed. These include: decreasing or limiting consumption of alcohol dietary changes to reduce the intake of fat and cholesterol eliminating the use of tobacco and illicit substances losing weight
medicine such as sildenafil (sold as viagra) is often used by doctors to treat erectile dysfunction. Other medications are available. There are other similar medicines called tadalafil (cialis), vardenafil (levitra) and avanafil (spedra) that work in a similar way. It's possible to buy viagra over the internet, but many sites sell fake (counterfeit) medicines. The active ingredients in them can vary, causing side effects. Never buy off-prescription viagra tablets online. Make sure you only take medication prescribed by a doctor and supplied from a uk pharmacy. The medicines and healthcare products regulatory agency (mhra) advises men not to use unlicensed herbal remedies for erectile dysfunction.